ratmonkey
New Member
Couple of these should do the trick.
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re: coffee
I don't drink any after 1pm Sunday - Thursday.
As I believe it affects my sleep making me unproductive in work.
However every Friday evening I have a cup at around 7pm and have no problem sleeping.
Reason - because I don't have to get up early on Saturday.
16000 thumped posts and yr blaming coffee?!
whats early/not early in yr world? i can't sleep past 8.
I'd recommend a book along with big fat bift to send ya to sleep happy.
i use this but it makes it a lot harder to get outta bed come the morning...what to do about this
its the getting out of bed thats the problem,i may just drink loads of water now then ill have to get up for a piss....or just reset the three alarms i ignore every morning.once i have a coffee and a cigarette into me im full of the joys of spring.
its the getting out of bed thats the problem,i may just drink loads of water now then ill have to get up for a piss....or just reset the three alarms i ignore every morning.once i have a coffee and a cigarette into me im full of the joys of spring.
I bought this for a friend a while ago, the helicopter spinney thing flies across the room and the alarm wont stop unless you put it back on again. it might work for you.its the getting out of bed thats the problem,i may just drink loads of water now then ill have to get up for a piss....or just reset the three alarms i ignore every morning.once i have a coffee and a cigarette into me im full of the joys of spring.
edit.looks like you all slept pretty well
looks like you all slept pretty well
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