Los Davos
Well-Known Member
Its driving me nuts at the moment. shit fuck bollox.
That is all, thanks for the rant.
That is all, thanks for the rant.
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oh now i get it. does it just come and go at random?
no, once you get on top of it, you have the tools
to control it. i think it can be quite personal how you find what works for you. but once found its totally manageable.
It is very much so a mind/body realtionship.
Like i said, just been a bit lazy recently!
Difene from your doctor is a really good stop gap if your in pain.
i dropped one this morning and ahhhh.
If its really pissing you off, neurofen liqui tabs from the chemist
work.
these are only stopgaps.
pain in the arse. metaphorically and literally.
I have arse pain/leg pain/sciatica as well at the moment. It's a pregnancy thing. Someone suggested kneading my arse cheek with a tennis ball and/or sitting on the ball and rolling around with it although I haven't tried it yet.
I have arse pain/leg pain/sciatica as well at the moment. It's a pregnancy thing. Someone suggested kneading my arse cheek with a tennis ball and/or sitting on the ball and rolling around with it although I haven't tried it yet.
people have suggested the ball thing to me in the past,
not sitting, but standing on the ball with you sore leg,
rolling your foot till it hurts.
havent tried it either. ibuprofen (neurofen) is good, but can
mess with your digestive tract if you take it too long,
talk to your doctor.
How many months are you? I could pm you some
really gentle stretches if you like? I have 3 very simple
stretches that should alleviate the pain.
I'm nearly 8 months (ulp!).
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