He should drink some hot water, man up and fit thumped into his schedule
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i've managed to gain and keep on significant chunks of weight if that's any useI'm curious who here has lost and kept off significant chunks of weight and what they found worked for them?
i shouldnt offer advice on things i know nothing about but... i think the doctor was right - you do have to get your heart rate up a bit to get the value out of your exercise. strolling along waterfront is nice though.
Is the moral fat men can still get skinny women?
If so, I'm screwed.
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