insomnia (1 Viewer)

[skubol]

any home made method to cure that shit?
have it for like a year. herbal pills doesn't help at all. even if take 6-7 before going to sleep.

 

[dregin]

Tried any self-hypnosis? I did it years ago for stress relief and it still works. Haven't a clue where you'd get info on it now though

 

[dregin]

Also got a program that generates different sound waves that match the frequency of different brain patterns or something. There were a few for sleeping. Ya just played the audio track with headphones on.

 

[skubol]

Also got a program that generates different sound waves that match the frequency of different brain patterns or something. There were a few for sleeping. Ya just played the audio track with headphones on.

can you send me that program?
[email protected]

 

[Shorty]

Temazepam

 

[dregin]

http://www.bwgen.com/download.htm

There it is there.

 

[skubol]

cheers!!

 

[Gambra]

http://www.bwgen.com/download.htm

There it is there.

Jayus that's the shit that'll mess you up. Make the mistake of trying it here in college.

 

[Cormcolash]

Watch this video to cure insomnia:

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Either that or listen to some Sadness of Noise records, that will send you to sleep.

 

[the strange guy]

A wank and a joint works wonders.

 

[Pat Pockets]

Spliff first.

 

[the strange guy]

Obviously.
You don't want jizz on the roach.

 

[Space]

Spliff first.

My moto in life. (I find before and after is greater still.)

 

[Corm]

A double-shot of whiskey and a pinner does the trick. Although the wank is good too alright. Except for those nights where you just...can't...fuckin...sleep, and you pull the cock off yourself 3 or 4 times in desperation...ahh sure...great nights! Actually though, I have the same problem a lot (insomnia, not wanking)...recently started drinking decaffeinated instead of regular tea from the afternoon onwards and it helped a lot...

 

[spuded]

yeah bift and a wank is the perfect sleeper, other than that skubi I find raising my feet up on a couple of cushions helps alot, used to also put some lavender on my pillow, it relaxes you and I find that the smell also distracts you from thinking too much thus helping you sleep.

 

[Anarcho Munk]

I've had mild insomnia for about 2 years now. But since December it's after getting crazy altogether.

I had to go to the doctor and see the hippie therapist and everything.
It's really annoying though considering I have my Leaving Cert in just a months time. I'm beyond fucked for it. I reckon there's a big chance i'll have to repeat because of it. Missed so much school just because I was too tired to go in....i need a serious kick up me arse.


I find that drinking camomile tea before bed can be really helpful though, it's pretty nice too with a drop of honey. I've tried the herbal and non-herbal pills but the don't work. From everything I've read you shouldn't have anything with caffeine after 6pm and shouldn't be on computer or be watching loads of tv before bed. There's also this thing called Lullaby milk that you can get in some shops...supposed to help you sleep better. Umm....can't really think of anything else right now.

 

[AnarchoBob]

Drink yourself stupid on vodka. It works, but i suggest it only for the week-ends.

 

[Anarcho Munk]

A wank and a joint works wonders.

A wank and a listen to Loveless is great too.

 

[GO]

Reading threads about other geezezers insomnizzzzzzzzzzzzzzz...............

 

[Anarcho Munk]

Reading threads about other geezezers insomnizzzzzzzzzzzzzzz...............

Twould send ya off to sleep wouldn't it.