I do bodyweight exercises 4 times a week. Have been for a year or so, lost 20lbs, most of my trousers that I have from back then are falling off, arms and chest are bigger than they've ever been. Still think I'm a fat fuck though.
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I haven't had any regular exercise in the last 3 years. It's crap, but I can't see any way of improving the situation. Does DIY count as exercise? Exercise is something that makes you sweat and curse and gives you injuries, so maybe it does
I just cycled home. The fastest I've done it since before xmas.
Thing is, I got a little bit vomity when I got home.
What should I do? I've got TKD later on as well.
I can walk for miles and miles but dont do it as much anymore.
If i'm hammered and fancy a stroll i'm off though. Last weekend i did Marino to Deansgrange in 3 hours. It was lovely.
Shut up egg. Kids are excercise. We are Fit.
If i'm hammered and fancy a stroll i'm off though. Last weekend i did Marino to Deansgrange in 3 hours. It was lovely.
I walked from Ennistimon to Doolin, we were drinking in Doolin and I ran out of cash and the nearest banklink was Ennistimon.
It was a lot further than I thought it was.
Also, single male hitching, middle of the night, country roads in Clare = not so great.
Not to mention winding, narrow, scary roads out there. Crikey!
Hmm I spose you're rightThe whole category known as 'exercise' in the abstract is to make up for the fact that a lot of people live very sedentary lives and most manual tasks have been replaced by machines.
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