- Joined
- May 16, 2012
- Messages
- 5,602
fucking A!Well. Back to the office this morning and therefore having access to a pull-up bar. Had started last week with a few 30 second hangs, and then tried a few pull ups. I knew in my heart though i was faking the form. So today tried a couple going from a complete free hang up and back down again. That stuff is different gravy. 2 sets of 2 done.
Pilates with the girls at lunch.