When you're so tired you can't sleep... (3 Viewers)

[Corey]

Record the late late show.

 

[Nate Champion]

Just wait 'til you have a day off and spend the whole day in bed. Cut out anything with sugar/ caffeine in your diet. I get this overtiredness now and again. I also get really overexcited in the brain sometimes. Like a complete spastic.

Nothing to be done.

 

[Theseus Mock]

also, listening to david kitt may induce somnia.

 

[george mcfly]

Nah, you might sleep but guaranteed you'll feel worse (groggy etc) the next day.

i :heart: valium!

 

[Nate Champion]

also, listening to david kitt may induce somnia.

Did you see that guy on the t.v on Saturday? Ah, Jaysus, come out of it will ya! The worst thing I ever seen in my life. Fucking hell, my eyeballs nearly rolled off my face with boredom. Only disbelief kept them stabled to my sockets. He's a national disgrace (he's probably a Southsider too...). The fact that he's the very worst of the worst tells you just how bad that is.

Never mind Brits out, I'd be happy with just Kitt out!

 

[Squiggle]

i :heart: valium!

Yeah, it's not bad... if you don't have anything important to do for a week or so

 

[Corey]

Did you see that guy on the t.v on Saturday? Ah, Jaysus, come out of it will ya! The worst thing I ever seen in my life. Fucking hell, my eyeballs nearly rolled off my face with boredom. Only disbelief kept them stabled to my sockets. He's a national disgrace (he's probably a Southsider too...). The fact that he's the very worst of the worst tells you just how bad that is.

Never mind Brits out, I'd be happy with just Kitt out!

Detailed. Articulate. Reasoned.

Ten out of ten.

 

[The Schnapper]

Nah, you might sleep but guaranteed you'll feel worse (groggy etc) the next day.

Never got one myself

 

[Squiggle]

Never got one myself

Had them on prescription a few years back.

 

[Pedronimus]

Exercise? Exercise tired is different from stress tired, or office tired or up late tired.

But don't excercise after 10 pm or you'll get excercise insomnia. I hate that.

 

[The Schnapper]

Had them on prescription a few years back.

Me too but prefer xanax and they're a cleaner drug to be prescribed anyway. The hangover experienced the next day is never bad for me, im usually still on autopilot and never look at my watch during work. One of the reasons why yesterday was a good Monday

 

[roxy]

Freaky thread, must be the weather - i've barely been able to sleep the last few nights and was freakin out. Woke up this morning after a couple of hours actually feeling nauseous thinking *"£&"&"£*@:<>@@(*"!"&!("&^£^"&£" !!!!! (paraphrasing).

My only advice is to grab whatever spare time you can in the early evening to stick the head down and see if you can sleep then. It's tempting to say "oh I can't waste time sleeping, I'll manage until tonight" but if you think about it, you're fuck all use when you are awake so what's the point. You need to catch up so force yourself to do it.

I'm just up from sleeping a few hours and I feel deadly (relative to earlier anyway). Maybe try getting some nice smellin going on - burn nice oils, lavender preferably I guess....Maybe try doing some yoga-esque stretching to chill out...? Try to sort out the room temperature maybe a while before you go to bed. Like have the window open a good while beforehand if need be so that the room has a chance to cool down. (I'm makin this shit up, can you tell ?)

 

[roxy]

So here we are. We've tried sleeping, but twas all in vain.

I took all my own advice too. But no good.

Apparently you should sleep with your head poiting North."This aligns your body with the magnetic field of the planet, bringing your own energies into harmony with those of the Earth."

And here's me with my head pointing East-North-East. Gorillas mot as scare now....

 

[La La]

ok guys. herein lies the answer to going to schlafen city.
fertig?
ok.

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shit, sorry about that. i fell asleep on my keyboard marvelling at the cute sleeping babies. proof it works? why yes.

 

[KokaneeCowgirl]

I get like this quite often, I think part of it is down to the long commute every day. Best advice I can offer is that if you're falling asleep at 9pm, go to bed. Don't wait until later. I sometimes wait because I don't like going to bed too early as I worry I will bolt awake at 3am and not get back to sleep, but you must try to sleep while you can. I don't take naps after I come home from work as I can't sleep later in the evening.

Hot baths are meant to be great for relaxing. Also, booze. A glass or two of wine or something along those lines might help.

 

[Corey]

Have children. I reckon sleep deprivation beats insomnia hands down. When you do finally get the chance to sleep you're unconscious before you even decide to close your eyes.

"HERE SHE COMES!! PUSH! PUSH, GODDAMN YOU WOMAN!!!"

ah the memories.

 

[deedee]

"HERE SHE COMES!! PUSH! PUSH, GODDAMN YOU WOMAN!!!"

ah the memories.

Oh lord, the terrifying flashbacks. NEVER AGAIN.

My daughter is 14 months old and I am still constantly exhausted. Corey's right; have a baby and you'll sleep standing up if you get a minute to yourself.

 

[Corey]

* Corey high fives dee-dee, both laugh mockingly at foolish mortals*

 

[La La]

* Corey high fives dee-dee, both laugh mockingly at foolish mortals*

*la la snickers in the knowledge that she doesnt have any pooey nappies or sleepless nights this year*

 

[Corey]

*la la snickers in the knowledge that she doesnt have any pooey nappies or sleepless nights this year but then realises she's alone in the world and crys herself to sleep.*

No sleep problems there then.

'this year',? sounds ominous. are you stuffed with foetus too now?