Oh, nothing. I haven't even been keeping up with the 5ks for the last couple of months. Busy period in work and cycling all the time.What race are you training for, Chris?
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Oh, nothing. I haven't even been keeping up with the 5ks for the last couple of months. Busy period in work and cycling all the time.What race are you training for, Chris?
Jaysis, he'll only be mobbed for selfies out there![]()
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How often do y’all change runners? I’m happy to say I’m approaching 1000km on my pair of Brookes. Took close to a year. Can definitely feel the ground on the ball of my feet more than I used to in the last month or so. Would have laughed at the idea of changing runners so frequently years ago but given a couple of injuries over the Years I’m willing to commit to a new pair if they’re needed
Rotating shoes extends their life a lot - like if you'd one pair of say eccos for work 5 days a week and they last 1000 days, having two pairs and alternating them day to day you'd get maybe 2500-3000 days if you are airing them each day. I assume this is magnified for runners.
Rotating shoes extends their life a lot - like if you'd one pair of say eccos for work 5 days a week and they last 1000 days, having two pairs and alternating them day to day you'd get maybe 2500-3000 days if you are airing them each day. I assume this is magnified for runners.
How does that work? I usually bin shoes when the soles wear out, how does rotating them slow that down?
I wash everything on cold anyways, so it's never a hassle
If you don't wash certain things at 60 degrees you don't kill bacteria though?
I have no idea tbh about bacteria
That's fine they probably have no idea about you either. my understanding is that bedrooms stuff, underwear, bathroom stuff needs 60c washes to kill off the bacteria that comes off our disgusting human bodies to be actually clean and not a disease transmission project.
I wash these, i'm told i'm in the minority but i'm pretty sure plastic lasts a fair while
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