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- May 16, 2012
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What kind of napper are you?Starting to feel the lag now and seriously considering taking the rest of the day off
I tend to fall into a deep sleep and am unable to wake up again after napsWhat kind of napper are you?
An eye mask and ear plugs and 20 minutes might give you a boost?
Everyone is different, obv
Yeah, taht's where I amI'm an enthusiastic napper. Will do for a 20 minute snooze most days.
I'd be in bits after that5-6hrs is my regular
I'd be in bits after that
College in England in 1994-95 was pretty much the only time in my adult life when I didn't have a girlfriend around and could set my own routine. Typically would go to bed at 1am and get up around 11. 10 hours sleep every night, and I was razor fucking sharp
These days if I get longer than 8.5 hours for more than a few days in a row I have trouble falling asleep. No longer as sharp as I was in my early 20s either
Try to sleep. Come up with ideas for stories. Talk to people in different time zones. Read. Play games. Watch films. Mostly try to sleep. Lately it’s been 4 because of the light. I’m delighted if I get six.4-6 hours? What do you do with all the time you're not asleep?
Well I guess I need less sleep than the 10 hours I used to get in the mid-90s, but I'm 10 years older than you iirc and I'm glum and yawning my head off all day if I get less than 7You need less sleep as you age, i think.
Yeah, I do have trouble sleeping regularly. But one thing is just get up, watch an episode of family guy then head back to bed. Really helps instead of lying there for hours getting frustrated about not being able to sleepThere was a point were i stopped calling it insomnia and just decided that i sleep about 6 hrs a night and wake up in the middle for an hour and it's way more relaxing even though it's literally the same thing but without the stresful sounding name. You need less sleep as you age, i think.
I do sleep longer sometimes like. Lastnight was defo 1am for a 7am kickoff with a youtube break at some point around 4am.
Username checks outYeah, I do have trouble sleeping regularly. But one thing is just get up, watch an episode of family guy then head back to bed. Really helps instead of lying there for hours getting frustrated about not being able to sleep
Also a big fan of napping where and whenever possible
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