sarah
Well-Known Member
i wouldn't bother with gyms, full of cunts and way too expensive. just get some simple weights and bust it at home, press ups, sit ups and the like can all be done from home too.
Or check out youtube, I found good 20 minute workouts through one of the vids there, they's for the ladies but there's loadsa stuff on there. easier if you're following a set routine. 20 minutes in the morn and eve is really doable, I do it before brekki in the morn. still not ripped but I feel muscles I didn't know I had.
If you have a couple of those on standby for when you're too lazy to head to gym. All the crap I need to carry around always puts me off.