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Totallyyeah I could do it if I wanted to.
Totally
Would be likely easier for you as you work a physical job. More of a curve for us office slobs.
But that's all most any change takes for most of us; just wanting it enough to do it
Anyways. Happy Monday all.
This is the real battle for me.But bed is also nice.
Sean C, my brother in Christ
What about that talk recently about moving up a gear and doing something less back (and knee) breaking?
We care for you, man.
I injured my shoulder doing push ups in Jan and it still isn't better (yes, I'm going to a good physio (actually works for the Irish soccer team) but fuck me it still hurts). Take things slow and careful, old guyzToday will be 100 days in a row doing 200+ daily pushups
Amazing what a small time contribution can make to how your upper body and core holds together
Good to keep the money coming inRandomly went for a pint and then got a days work out of it. Maybe more.
The days work is smash and bash a stage out. Then maybe I'll be involved in rebuilding the stage and soundproofing the room. Ish.
We'll see how phase one goes.
The pushups themselves are (relatively) easy with practice
Like most things, it's the consistency that's difficult.
Doing something on Day One when it's all new, is easy enough.
Doing it on day Thirty Seven when you really really don't want to, that's the trick.
People think motivation drives consistency, but it's really the other way around. You will not always be motivated.
I also keep a spreadsheet and I have people in a Whatsapp group who back each other up. Trying to hit 75,000 for the year.
25 pushups take less time than it took to write this post.
Those are hard core, manManaging 10 second down, 10 hold, 10 up, 10 down took me months to get up to.
I thought it was some sort of boob holderOff to youtube to find out how to do a pushup
Stay hard, JohnnyOff to youtube to find out how to do a pushup
I need to go slower and work on keeping elbows tucked
don't skip leg yearToday will be 100 days in a row doing 200+ daily pushups
Amazing what a small time contribution can make to how your upper body and core holds together
Investing €5 on a football treble and winning €163. Thank you Villa, Brighton and Fulham
I will be reinvesting my winnings on records, most likely on records I would usually consider too expensive. Free hit, baby
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