Fair enough.Thios is going e sound blunter than mena it to be, and I appreciate taht you're trying to be positive/nice/sound, but please don't tell me how I should feel about myself.
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Fair enough.Thios is going e sound blunter than mena it to be, and I appreciate taht you're trying to be positive/nice/sound, but please don't tell me how I should feel about myself.
Will attempt pizza at some point.
I wouldn't fancy being a dude these days, from the way things are going with man-actors and everything. There's some highly unachievable physiques being shown off as the norm at the moment.For sure.
You have the benefit of being a dude though. We get a pass for the most part. It's more about how you carry yourself, confidence and all that lark.
Plenty of women don't mind a few extra, as it means they're not the heavy one in the relationship/bed.
I wouldn't fancy being a dude these days, from the way things are going with man-actors and everything. There's some highly unachievable physiques being shown off as the norm at the moment.
http://www.nytimes.com/2016/05/08/o...t&contentID=WhatsNext&src=recg&pgtype=articleEven people who understand the difficulty of long-term weight loss often turn to dieting because they are worried about health problems associated with obesity like heart disease and diabetes. But our culture’s view of obesity as uniquely deadly is mistaken. Low fitness, smoking, high blood pressure, low income and loneliness are all better predictors of early death than obesity. Exercise is especially important: Data from a 2009 study showed that low fitness is responsible for 16 percent to 17 percent of deaths in the United States, while obesity accounts for only 2 percent to 3 percent, once fitness is factored out. Exercise reduces abdominal fat and improves health, even without weight loss. This suggests that overweight people should focus more on exercising than on calorie restriction.
In addition, the evidence that dieting improves people’s health is surprisingly poor. Part of the problem is that no one knows how to get more than a small fraction of people to sustain weight loss for years. The few studies that overcame that hurdle are not encouraging. In a 2013 study of obese and overweight people with diabetes, on average the dieters maintained a 6 percent weight loss for over nine years, but the dieters had a similar number of heart attacks, strokes and deaths from heart disease during that time as the control group. Earlier this year, researchers found that intentional weight loss had no effect on mortality in overweight diabetics followed for 19 years.
Diets often do improve cholesterol, blood sugar and other health markers in the short term, but these gains may result from changes in behavior like exercising and eating more vegetables. Obese people who exercise, eat enough vegetables and don’t smoke are no more likely to die young than normal-weight people with the same habits. A 2013 meta-analysis (which combines the results of multiple studies) found that health improvements in dieters have no relationship to the amount of weight they lose.
best hair. five stars.I think my "distract from my body with my crazy hair" is working. I really need to get off my ass and prepare proper food and eat it. Instead I just go hours with no food or drink and then eat crisps and bars of chocolate at 1 in the morning. I know better.
I need to see this 5/5 haircutbest hair. five stars.
Fat and mobile.Now that my car is running fine I've stopped all exercise and piled on the pounds again.
Stupid reliable mini.
I wouldn't fancy being a dude these days, from the way things are going with man-actors and everything. There's some highly unachievable physiques being shown off as the norm at the moment.
Stupid reliable mini.
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