theweeyin
New Member
Hi all
I need some advice. I'm going through yet another bout of the awful anxiety and I'm getting really sick of it! How many of you have had any dealing with CBT (cognative behaviour therapy)? Has it worked? I want to get rid of this prick forever because it is really doing my head in the way it keeps popping up.
Does anyone have any tips? I really need some advice right now
I need some advice. I'm going through yet another bout of the awful anxiety and I'm getting really sick of it! How many of you have had any dealing with CBT (cognative behaviour therapy)? Has it worked? I want to get rid of this prick forever because it is really doing my head in the way it keeps popping up.
Does anyone have any tips? I really need some advice right now