Sleep? (1 Viewer)

[vermilliona]

Does anyone else ever have a problem with insomnia? I can't seem to get to sleep at all these days and then end up getting up cos after an hour I cant be bothered trying. I've read lots of articles about not doing this or do that tried stuff but nothing seems to help any ideas?

 

[george mcfly]

Does anyone else ever have a problem with insomnia? I can't seem to get to sleep at all these days and then end up getting up cos after an hour I cant be bothered trying. I've read lots of articles about not doing this or do that tried stuff but nothing seems to help any ideas?

yep, i get it all the time
absolute fucker
usually takes me about an hour to get to sleep every night
but i've been that way since i was a kid

routine seems to be the only solution

 

[Pantone247]

if you do a search there was a very good thread on this last year sometime

lots of good advice

 

[vermilliona]

if you do a search there was a very good thread on this last year sometime

lots of good advice

Great thanks

 

[Hector Grey]

sleep hates me.

 

[Pantone247]

Great thanks

http://www.thumped.com/bbs/showthread.php?t=33960&highlight=insomnia

 

[damien]

just listen to this

 

[The Schnapper]

just listen to this

Lash that on the information superhighway damo

 

[Yurn!]

I sleep better on the couch than in my bed sometimes. Maybe it's the warm glowing warming glow of the TV.

 

[Lord Damian]

I sleep better on the couch than in my bed sometimes. Maybe it's the warm glowing warming glow of the TV.

i'm the same.

i routinely get about 4 to 5 hours a night. i'll be in bed at 11, fall asleep around 12, and sleep fitfully until 5am at the latest...then it's usually up, off to the couch to watch absolutely fuck all.

 

[Yurn!]

i'm the same.

i routinely get about 4 to 5 hours a night. i'll be in bed at 11, fall asleep around 12, and sleep fitfully until 5am at the latest...then it's usually up, off to the couch to watch absolutely fuck all.

Euronews? And put your own news over the 'no comment' bit?

 

[Lord Damian]

Euronews? And put your own news over the 'no comment' bit?

i have no idea what you're talking about. absolutely none.

 

[Yurn!]

i have no idea what you're talking about. absolutely none.

The Cook Report?

 

[ernesto]

yes to getting insomnia. boo.

 

[Catwoman]

Do you smoke? Since I stopped I can do nothing but sleep. It's getting worse, I'm nodding off about 9.30 these days. But I'm cycling a lot all of a sudden, maybe that's it?

 

[vermilliona]

Do you smoke? Since I stopped I can do nothing but sleep. It's getting worse, I'm nodding off about 9.30 these days. But I'm cycling a lot all of a sudden, maybe that's it?

Never smoked in my life. Find a glass of wine knocks me out thats one cure I do have if I'm stuck.

 

[mr pharmacist!!!!1]

ever since i finished school and went to college staying up late and not sleeping a lot became the norm. now its part of my job to work at night.
go to bed between 2 and 4.
wake up between 11 and 3
last night i wore my gum shield yoke for the first time in ages (i grind my teeth like a mong head when i sleep)
i had the craziest dreams that i was able to swim under water and breathe. also there was some other shit.

 

[vermilliona]

ever since i finished school and went to college staying up late and not sleeping a lot became the norm. now its part of my job to work at night.
go to bed between 2 and 4.
wake up between 11 and 3
last night i wore my gum shield yoke for the first time in ages (i grind my teeth like a mong head when i sleep)
i had the craziest dreams that i was able to swim under water and breathe. also there was some other shit.

Yeah I find that. Some small change can make you have the wierdest dreams.

 

[Goodbye]

The Cook Report?

Cheers

 

[Lord Damian]

The Cook Report?

still at a loss. suppose i could google it, i suppose.