spuded
New Member
After years of dismissing all the spirituality/self awareness stuff I grew up loving (gave it up when I hit my early twenties) now with my late 20's I decided I think its time to go back to something like reiki which I did when I was a teenager and found it perfect for helping clarity of thought/thought patterns/not living in total confusion. Also did meditation back then which I found harder but was able to do it within a group situation. Tried acupuncture recently which I wasn't too keen on. Had indian head massage when I was young which was cool too.
Basically looking for something such as meditation, maybe a few weeks of doing it in groups or something before I try do it on my own. Any idears people of any decent place that does this? Anyway have their own methods. or if anyone could just magically endow me with some sort of zen buzz that could be great, ta!
Basically looking for something such as meditation, maybe a few weeks of doing it in groups or something before I try do it on my own. Any idears people of any decent place that does this? Anyway have their own methods. or if anyone could just magically endow me with some sort of zen buzz that could be great, ta!