who here suffers from sinus pain and what do you do to alleviate it?
I've had dodgy sinii for years but in the past 2 or 3 the pain is pretty much constant and along with that I have associated symptoms of feeling exhausted, a constant nasal drip down my throat and lack of concentration cos my head is so fuzzy. I saw a specialist about it and apparently I have a deviated septum and narrow nasal passages which accounts for most of it, when I have a cold I can feel them touching high up, it's gross. Anyway I get pain around the bridge of my nose and across the top of my eyes and when it's really bad I get neuralgia and my whole face hurts.
I've never really found anything that properly works as a remedy but I've tried various nasal sprays (herbal ones, sudafed) potters antifect, salt and water, inhaling olbas oil and smoothing out the sore area with my thumbs (this does work actually but only temporarily). The main thing I do is gobble painkillers.
Anyone got any other suggestions?
I've had dodgy sinii for years but in the past 2 or 3 the pain is pretty much constant and along with that I have associated symptoms of feeling exhausted, a constant nasal drip down my throat and lack of concentration cos my head is so fuzzy. I saw a specialist about it and apparently I have a deviated septum and narrow nasal passages which accounts for most of it, when I have a cold I can feel them touching high up, it's gross. Anyway I get pain around the bridge of my nose and across the top of my eyes and when it's really bad I get neuralgia and my whole face hurts.
I've never really found anything that properly works as a remedy but I've tried various nasal sprays (herbal ones, sudafed) potters antifect, salt and water, inhaling olbas oil and smoothing out the sore area with my thumbs (this does work actually but only temporarily). The main thing I do is gobble painkillers.
Anyone got any other suggestions?