poo on his mind.
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what are you running now? Training frequency and all that?I signed up for a 10k run there on April 5th
got a "training plan" over the internet and it's like: "yeah you're grand, run for 15 minutes a couple of times a week and you'll do fine"
I was expecting at the very least to be told to eat pasta, do 100 situps at 6 AM, and pull a plough through the snow, all to an upbeat soundtrack.
what are you running now? Training frequency and all that?
Why dont you put his favourite cat in the washing machine?
Or better yet, why not enlist the help of you sister and put YOUR DAD in the washing machine??
AH HAHAHAHAHA
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