I've often thought of carrying around a boilerplate suicide note, so that if I died in some stupid drunken mishap people could pretend it was a good ole suicide and not a Darwin Award contender.
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I'm a week into my latest sobriety attempt. I've teamed it up with a tough-ish diet and I'm down a half-stone since last Friday. About 2 stone to go, which I think will be a bit easier now my fitness is coming back somewhat.
I told a friend the full tale of "My Drink Hell" and he reckons I should write a book. I just might. Keep me from thinking of chips all day anyway.
you still off the drink? good for you!Just emailed my friend to tell him that when we meet on Saturday to watch World Cup games, I won't be drinking.
Have not heard back. Ha.
I'm a week into my latest sobriety attempt. I've teamed it up with a tough-ish diet and I'm down a half-stone since last Friday. About 2 stone to go, which I think will be a bit easier now my fitness is coming back somewhat.
you still off the drink? good for you!
How did this go?
Tell us more about this diet? Well, tell me, I'm eating far too much lately.
The key to any good diet is to, as Joe Pesci shouts at Bob de Niro in Raging Bull: "stop fucking eating!".
It's a simple diet. I suppose it's probably the Paleo/caveman diet.
I eat weetabix in the morning. A piece of chicken/steak/fish with lots of veg for lunch/dinner and then usually scrambled eggs with veg in the evening with a few spoons of greek yoghurt for something sweet after. I don't eat between 6:30pm and 9am and do a bit of running. If I'm out I'll eat fruit if I can't get anything that fits the diet or even a pack of chicken slices or roast beef slices and just eat them plain. Anything to avoid having a sandwich or something like that.
Throw in the odd treat now and again and it's a cinch. I don't feel hunger anymore and I've lost 7kg in 35 days or so.
You don't think it's the no booze?
That definitely helps but there's no way you'd lose a stone in 4 weeks just by not drinking. Besides, once you start eating less you begin to realise that you never needed so much fucking food in the first place.
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