So is it just a matter of diet and exercise to get everything back in order, or a lifetime of medication?
Handling your business. Fair play.Well so much for the getting healthy option
I was having dizzy spells and heart palpitations. Pretty scary thing in the middle of the night.
I rang the doc and went through the symptoms and I start medication today. Doc didn't seem too alarmed which is reassuring. It's a common pill and I'm on a low dose. I should still exercise but have to watch the heart rate, so the Couch to 5 K thing I was trying to do is probably not the best for me. I should also cut down on the booze and aim to lose that weight that I failed to do since January.
So I guess this it, the beginning of the end.
Broken down piece of meat, One foot in the grave...ochón...
I was too lazy - but I can inform you that I ate the best part of a kilo of carbs that day.
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