Running? (2 Viewers)

Well done Chris D!

And big thanks to the nice Thumped heads for sponsoring me, you know who you are!

My race was mostly good. I went off at a blistering pace and did the 1st half in 1hr28mins. Hit trouble before that point with stomach cramps, then really hit the wall at about 16/17 miles, nearly gave up and started walking (briefly) at about 20 miles. Then I got my second wind after being passed by the 3hr pacers. Got my shit back together and finished in 3:07:57. I'm well happy with that as it was a bit better than I had predicted in the end.

It was sheer hell at that 16-21 mile point but I enjoyed the rest of it. Great atmosphere and it's nice to be able to enjoy a beer or two again.


Superb running altogether. Fair fucking play. I'm jealous!
 
cant help im afraid. one of my knees gets sore from a bang i took to the leg in school about.... 14 years ago, which has left me with crunchy quads that are too tight and pull at my kneecap. a foam roller and lots of stretching is what i can recommend in that scenario.
 
Hurt my tailbone about 2 weeks ago. Haven't been running since. Haven't actually gone to a doctor or anything. Just waiting for it to get better which it slowly is. Anyone know how long I should hold off on running for?
 
Surprisingly enough I was back out at 6:40am.

Unsurprisingly enough I can only run for 2 minutes /.36km before it feels like my lungs are going to explode and I have to stop and walk for 1.5 - 2 minutes before I can start again.

Pathetic.
 
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I used to be a runner like you, and then I took an arrow to the knee

Yo solía ser un corredor al igual que usted, y, a continuación, he tomado una flecha en la rodilla

HO usato per essere una guida, e ho preso una freccia al ginocchio

Eu costumava ser um corredor como você, e, em seguida, tomei uma seta para o joelho

J'avais l'habitude d'être un coureur comme vous, et alors j'ai pris une flèche au genou

Jag brukade vara en löpare som du, och då tog jag en pil till knä

Jeg pleide å være en løper som du, og deretter tok jeg en pil til kne

Jeg plejede at være en runner, og derefter tog jeg en pil på knæ

Früher hatte ich einen Läufer wie sie, und ich nahm einen Pfeil auf das Knie

Býval jsem běžec jako vy, a pak jsem vzal šíp na koleno

AM folosit pentru a fi o glisieră ca tine, şi apoi AM luat o săgeată la genunchi

Ι για να χρησιμοποιηθεί μια ράγα σαν εσάς και στη συνέχεια ανέλαβα ένα βέλος στο γόνατο

Я был в горячеканальной системе как и вы, и тогда я принял к стрелку для колена

من عادت ندارم به نظر شما مثل يك دونده، و بعد من با فلش را به زانو

הייתי רץ אוהב אותך, ואז לקחתי חץ לברך

لقد كان العداء مثلك ، ثم أخذت سهم إلى الركبة

इण्डियन रनर करना चाहता हूं, तब मैं आपको, घुटने में से एक तीर लिया।

مجھے ایک چرخی استعمال اپ کی طرح, اور پھر نے ایک تیر سے گھٹنے

ผมเป็นนักวิ่งที่เหมือนกับคุณแล้วฉันก็ลูกศรที่ไปหาเข่าอีกข้างที่

我曾经在一个热流道与您一样,然后我用了一个箭头,则膝形托架

我曾經是像您的一個賽跑者,我然後採取了箭頭對膝蓋

私のようにランナーを使用し、その後私は、矢印は膝にしました

나는 당신을 좋아하는 선수가 될 수 있는 데 나는 화살은 무릎에 걸렸다
 
Yo solía ser un corredor al igual que usted, y, a continuación, he tomado una flecha en la rodilla

HO usato per essere una guida, e ho preso una freccia al ginocchio

Eu costumava ser um corredor como você, e, em seguida, tomei uma seta para o joelho

J'avais l'habitude d'être un coureur comme vous, et alors j'ai pris une flèche au genou

Jag brukade vara en löpare som du, och då tog jag en pil till knä

Jeg pleide å være en løper som du, og deretter tok jeg en pil til kne

Jeg plejede at være en runner, og derefter tog jeg en pil på knæ

Früher hatte ich einen Läufer wie sie, und ich nahm einen Pfeil auf das Knie

Býval jsem běžec jako vy, a pak jsem vzal šíp na koleno

AM folosit pentru a fi o glisieră ca tine, şi apoi AM luat o săgeată la genunchi

Ι για να χρησιμοποιηθεί μια ράγα σαν εσάς και στη συνέχεια ανέλαβα ένα βέλος στο γόνατο

Я был в горячеканальной системе как и вы, и тогда я принял к стрелку для колена

من عادت ندارم به نظر شما مثل يك دونده، و بعد من با فلش را به زانو

הייתי רץ אוהב אותך, ואז לקחתי חץ לברך

لقد كان العداء مثلك ، ثم أخذت سهم إلى الركبة

इण्डियन रनर करना चाहता हूं, तब मैं आपको, घुटने में से एक तीर लिया।

مجھے ایک چرخی استعمال اپ کی طرح, اور پھر نے ایک تیر سے گھٹنے

ผมเป็นนักวิ่งที่เหมือนกับคุณแล้วฉันก็ลูกศรที่ไปหาเข่าอีกข้างที่

我曾经在一个热流道与您一样,然后我用了一个箭头,则膝形托架

我曾經是像您的一個賽跑者,我然後採取了箭頭對膝蓋

私のようにランナーを使用し、その後私は、矢印は膝にしました

나는 당신을 좋아하는 선수가 될 수 있는 데 나는 화살은 무릎에 걸렸다

To be honest, that's exactly what I was going to say before, I just couldn't find the words for it at the time
 
anyone argue for a running app other than mapmyrun?

only started using it for first time this week. apparently other ones out there that offer a lot more detail/interaction with other runner's routes etc.

pros and cons/recommendations of running apps if ye have any folks?
 
June 6th was the third year the Franklin Half Marathon was held in Leiper's Fork, Tennessee. Runners encountered their worst nightmare when they came across some hillbillies, commonly known as the Bailey Bottom Boys. The Bailey Bottom Boys are a bunch of locals living in Leiper's Fork and are often seen together. Some play music, some dance, some sing...but they're always up for fun. If you hear banjos, you may want to run faster.


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