ReadySteadyJedi said:According to the GI diet, boiled new potatoes are AOK, as is non-fat mayonaise, if there is such a thing.
Yeah you can have 3 egg shaped ones and its like 4 GI points or something you are let 17 GI points for the first week or so.
(yeah I got bored watching 120 minutes one night so read me mothers dieting book , i think i should study at night from now on I see to take in much mother than I do at school)