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I've seen a good few people wearing them around the place

Yeah, I think it took a few weeks for it to sink in that I actually didn't have to go back. It was a fucking fantastic feeling. Probably one of the best decisions I've made, turned down a promotion and everything to move out of there.

It's a year ago since I wrote that post and I thought I 'd come back to it. A lot of 2016 was a total write off for me. When I look back at it now I realise just how depressed and anxious I was for that whole period. To say that things have improved since then is a huge understatement. Things...

Last week my wife's cousin committed suicide. He was only 30 and was married with 3 kids. No one had suspected that anything was wrong with him, it came completely out of the blue for everyone. He left to go to work on Saturday morning as normal and did it then. To say that his family and...

Thanks @mark , I didn't talk about it for a long time because I didn't feel ready to. I guess I wanted to get things straight in my head first. This might sound like an odd way of putting it but I had to start thinking of that period in the past tense so that I could move on and get some...

About a year ago me and my wife bought our first house. It was the most stressful thing I've ever done in my life. The strain of buying the house and moving into with while looking after 2 small kids got a bit overwhelming for me and I started having really bad panic attacks. I remember having...