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Feeling a good bit better today. Can actually breathe through my nose which is...a novelty! Off the smokes a week!

Someone in work suggested cleansing my nose with sea water and I'm...Actually thinking of trying it, I'm that desperate.

I did a course after the last batch, but not fridge. I will get 'em! Floridex I will get too.

I take B12, Vitamin D, Magnesium, Vitamin C, Berocca and fish oil. Why lord.

Oh yeah? I've been stopping and starting a while, maybe this is it. I am very prone to them and have had them since I was a kid but its really wearing me down this year. Will look into that injection, thanks.

Not sure what's going on with me. I've been consistently sick since January. Respiratory infection, followed by vomiting bug, followed by another respiratory then a UTI and cold sores and now a sinus infection. Oh and my skin is a disaster. Dealing with mental health shit, too. I feel broken...