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I think stress is good for loosing weight, keep at it!

I thought muscle burns more energy than fat?

take off your jumper, I find that helps.

Ah it's a mavic openpro. I was more concerned about getting it back quickly, some of them are soo bloody slow. thanks anyhoo.

anyone know which bike shop is quickest/cheapest for truing wheels. think some knob must of fallen on it at a party over the weekend and hate going without my bike for any length of time.

Aye! I've gotten over the white and just get em out, it's all the scratches and bruises that I worry about now, also possibly due to being irish, mysterious drink injuries. not so ladylike.

that'd be because your irish, I've got the same problem.

I think people have their ideal weight too, I got really strict for about a month or so and exercised madly and stuff but stayed the same weight I have been for the last few years. judging by my clothes anyway. think you can get to a certain point and then the metabolism slows right on down. My...

Or the girl I saw in the gym who doesn't have enough muscle or flesh on the back of her arm to hold up her skin, who was just starting to work out after probably not eating for a week. v:(.

Well yeah I eat too much until buttons need to be undone, and I can't move and then the rest goes in the dog, but I notice his neck is looking a bit wobbly these days.

I suppose it depends, I imagine if you are 6 foot something 100 k a week cycling lad, it would be different from a 5 foot something lazy ass girl who occasionally cycles somewhere.

seriously start weighing out the recommended portions for food til you get the hang of what a normal portion size looks like. E.g. recommended portion of pasta is about 60-70 grammes which is about a third of a soup bowl when dry, looks like fuck all but always is enough. I always cooked way too...

I think it's deadly, wouldn't be up out of bed if I hadn't run out of breathable air.

I'd make him give those glasses back to his lil sis.

This thread has gotten too normal.

Addict: Ma will be so proud.

Like this? http://www.flickr.com/photos/toddfisher/3574828855/in/photostream/

I didn't know craft talent was a criteria, although I am impressed that she managed to fashion a bikini out of banana skins and guitar strings. She's like the bear Grills of the bikini contest scene.

or cycle lanes that double as taxi ranks a la inchicore road, when I kindly pointed out to a guard on pushbike that cyclist were having to go into oncoming traffic because of them, he just shrugged his shoulders. Cycle lanes are just coloured in pot holes most of the time anyway.