nooleen
bad ape
sounds painful
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I can hear in stereo again
weighed 15 stone mid December 2017.
had only lost 10-12 lbs. by late April partly due to shit weather.
i did a post here about my progress on May 22nd which was the day before
the really warm weather began actually.
anyway between end of April and mid June i lost about 20 lbs.
i got a bit less strict about restricting eating carbs from then on
and surprised myself by continuing to lose weight.
i did a hell of a lot of walking before weather finally faded - 165 miles in June.
by this month got weight to under 12 stone...
BUT now reality is kicking in again -
missed walking a lot of days recently - unpredictable showery days.
also i'm eating far more than 150g of Oatmeal i mentioned earlier:
i ate at least 500 g today - ha ! ha !
anyway weighed myself tonight and i'm 12 stone 4 lbs @ 5 "11 tall.
to stay under 13 stone over winter would be reasonable aim.
overall i really surprised myself but i was here before for several years until
poor sleep began to spiral into really losing the plot last few years.
Reckon I've got about 30 years before a heart attack or stroke if cancer doesn't get me first. Hope they invent the technology to mind upload into sexy, supple cyborg bodies by then.
My grandfather did that, but his dad and his grandad died in their 40's and he lasted till his 90's. He spent 50 years expecting to die the next day, madzer.My folks are fairly battered but still kicking it so I'm using them as a guide
Don't want to rain on your parade but I used my folks as a yardstick for my longevity and it's really not working out at all. My mam lived until 70 and my dad got to 80, both were raging alcos and my dad was a very heavy smoker and a stranger to vegetables. So I thought I was pretty much immortal but here I am at 44 with cancer and a fuckin brain aneurysm to bootMy folks are fairly battered but still kicking it so I'm using them as a guide
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