Your Health Is Your Wealth (7 Viewers)

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So is it just a matter of diet and exercise to get everything back in order, or a lifetime of medication?
They gave me a month of meds to see how I get on. Back in tomorrow for an ECG and blood test results. I already eat healthily and am relatively fit. I do smoke about 8 rollups a day but mine is largely stress related, which is another story altogether and I look forward to telling it when it's no longer sub judice.
 
Went back to the doc today
I have to get a blood pressure monitor next week. This dismays me. Is there a healing crystal or herb I can use to make this go away?
So is it just a matter of diet and exercise to get everything back in order, or a lifetime of medication?

YES
Is there a way I can keep drinking excessively and eating Chinese takeaways and pizzas and somehow get healthy again?

NO
 
Am doing ok at the moment, but I lived like a nun for two years after the first time and it still came back so am kind of not arsed about being overly mental about food and drink. I keep pretty fit and go to the gym and jog etc.
Oh wow. You seem mad sound from your posts, wishing you the absolute best.
 
disclaimer (know them, sound) - but this guy has been doing these nice info-graphics this week to help you* (*me) balance our diet.

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disclaimer (know them, sound) - but this guy has been doing these nice info-graphics this week to help you* (*me) balance our diet.

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good stuff. i'm reading this while eating a big wedge of caramel cake.
 
I'm eating my third banana of the day and wondering if I should get some booze in later. I'd imagine all that banana goodness will cancel out any negative effects of the alcohol.
 

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